100% Health: The Drug Free Guide to Feeling Better, Living Longer and Staying Free from Disease

by Patrick Holford

2020-05-06 06:47:56

This text argues that all the major diseases of the 20th century are the consequences of mankind failing to adapt to the changes that have occurred in diet, environment and lifestyle. Patrick Holford argues that people can adapt, and in so doing, avo... Read more
This text argues that all the major diseases of the 20th century are the consequences of mankind failing to adapt to the changes that have occurred in diet, environment and lifestyle. Patrick Holford argues that people can adapt, and in so doing, avoid illness and achieve 100 per cent health. Less

Book Details

File size5.90x9.10x0.70inches
Print pages215
PublisherPiatkus Books
Publication date March 1, 1999
LanguageEnglish
ISBN9780749919689
Patrick Holford is founder of the Institute for Optimum Nutrition in London. He is Britain's top nutrition expert and is the author of over 20 health books....

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