Nonfiction | Sports And Recreation

101 Cycling Workouts : Improve Your Cycling Ability While Adding Variety to Your Training Program

by David Ertl

2020-06-15 13:56:42

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101 Cycling Workouts is the first comprehensive book covering the whole range of cycling workouts. Each workout describes the purpose, course description, workout description, and modifications which can be made to the workout. Many workouts can be d... Read more
101 Cycling Workouts is the first comprehensive book covering the whole range of cycling workouts. Each workout describes the purpose, course description, workout description, and modifications which can be made to the workout. Many workouts can be done both outdoors and indoors. Introductory chapters discuss how to use these workouts and how to incorporate them into a structured training plan. 101 Cycling Workouts is essential for every cyclist's library! Less

Book Details

File size8.99x6.03x0.41inches
Print pages172
PublisherMorgan James Publishing
Publication date September 1, 2009
Languageeng
ISBN9781600376214
autor-image
David Ertl
Author
...

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