Sports & Outdoors | Outdoor Recreation

101 Fat-Burning Workouts & Diet Strategies For Women

by Muscle & Fitness Hers

2020-05-04 12:59:35

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The ideal resource for anyone looking to lose weight and look great, this health handbook features easy-to-follow cardio and weight training routines, recipes, and meal plans. Following on the heels of the ultra-successful Triumph titles, 101 Workout... Read more
The ideal resource for anyone looking to lose weight and look great, this health handbook features easy-to-follow cardio and weight training routines, recipes, and meal plans. Following on the heels of the ultra-successful Triumph titles, 101 Workouts and 101 Workouts for Women, is a new book in the "101" series that delivers even more breakthrough fitness advice for people of all ages. In 101 Fat-Burning Workouts & Diet Strategies For Women, the editors of Muscle & Fitness magazine provide expert workouts, high-energy cardio routines, body-sculpting meal plans, and tasty low-fat recipes. Less

Book Details

Publication date December 1, 2008
Languageeng
ISBN9781623683948
autor-image
Muscle & Fitness Hers
Author
...

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