101 High-Intensity Workouts for Fast Results

by Muscle & Fitness

2020-05-03 20:40:25

Increase muscle mass and decrease body fat with less total time in the gym. "Muscle & Fitness" shows how to get fast results in a fraction of the time with 101 high-intensity workouts.
Increase muscle mass and decrease body fat with less total time in the gym. "Muscle & Fitness" shows how to get fast results in a fraction of the time with 101 high-intensity workouts. Less

Book Details

File size9.26x7.58x0.46inches
Print pages176
PublisherTriumph Books (IL)
Publication date January 1, 2010
LanguageEnglish
ISBN9781600783388
Muscle & Fitness is bodybuilding magazine that offers professional exercise and nutritional tips....

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