Sports & Outdoors | Outdoor Recreation

101 Strength Training Workouts & Strategies

by Muscle & Fitness

2020-04-17 23:35:21

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From the editors of Muscle & Fitness magazine, which has been excelling in the area of physique transformation for over 70 years, this book is built on the foundation that the key to a strong, healthy body is an effective muscle and strength-training... Read more
From the editors of Muscle & Fitness magazine, which has been excelling in the area of physique transformation for over 70 years, this book is built on the foundation that the key to a strong, healthy body is an effective muscle and strength-training program. This health provides all the guidance needed to achieve workout goals and have a muscular body. Less

Book Details

Publication date December 1, 2011
Languageeng
ISBN9781623684129
autor-image
Muscle & Fitness
Author
Muscle & Fitness is bodybuilding magazine that offers professional exercise and nutritional tips....

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