20 Months to a Champion Physique : Beginner Programs - Months 1 through 6
by Bill Pearl
2020-05-03 11:05:46
20 Months to a Champion Physique : Beginner Programs - Months 1 through 6
by Bill Pearl
2020-05-03 11:05:46
The first six months of Bill Pearl's popular exercise program 20 Months to a Champion Physique. Each exercise includes the proper name, the targeted muscle group, the degree of difficulty, a complete description on how to perform the exercise, and a ...
Read more
The first six months of Bill Pearl's popular exercise program 20 Months to a Champion Physique. Each exercise includes the proper name, the targeted muscle group, the degree of difficulty, a complete description on how to perform the exercise, and a fully illustrated image demonstrating the exercise. A workout log is also included with each exercise for recording the date, reps, and weight.
Less
