201 Positive Psychology Applications

by Fredrike Bannink

2020-09-22 00:38:46

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Helping clients focus on well-being and optimal functioning in many areas of life. 201 Positive Psychology Applications is organized along the five elements of the well-being theory of Martin Seligman, one of its founders. These elements are essentia... Read more
Helping clients focus on well-being and optimal functioning in many areas of life. 201 Positive Psychology Applications is organized along the five elements of the well-being theory of Martin Seligman, one of its founders. These elements are essential to leading pleasant, engaging, and meaningful lives, with positive relationships and accomplishment. This book describes these elements along with 201 applications to enable clients to live richer lives. Fredrike Bannink, a master at presenting big ideas in manageable parts, offers readers easy-to-implement applications to turn the "what" of positive psychology into the "how." From humor to self-compassion, and from gratitude to reflecting on how people wish to be remembered, clinicians will find all they need to maximize their clients' life experiences. Less

Book Details

File size7 X 6.3 X 0.8 in
Print pages224
PublisherWW Norton
Publication date May 30, 2017
Languageeng
ISBN9780393712216

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