Nonfiction | Health, Fitness & Dieting

30 Days to Total Brain Health(R)

by Cynthia Green

2020-06-16 14:11:45

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Get ready to make the move to better brain health In this remarkably effective, scientifically-grounded plan, Dr. Cynthia Green, a clinical psychologist and one of the country's most notable experts on brain health, has just what you need to start o... Read more
Get ready to make the move to better brain health In this remarkably effective, scientifically-grounded plan, Dr. Cynthia Green, a clinical psychologist and one of the country's most notable experts on brain health, has just what you need to start on the road to better brain fitness. Based on her multi-dimensional, integrated Total Brain Health(R) model, Dr. Green has laid out 30 days of simple tips certain to boost your everyday memory and reduce your dementia risk. In just 10 minutes a day or less, you'll use Dr. Green's unique Body-Mind-Spirit approach to build your brainpower. Less

Book Details

File size9.02x5.98x0.18inches
Print pages74
PublisherMemory Arts LLC
Publication date October 1, 2011
LanguageEnglish
ISBN9780578087184
autor-image
Cynthia Green
Author
...

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