All-purpose | Everything Else

60 Innovative Cognitive Strategies For The Bright, The Sensitive, And The Creative: New Investigations Into The Home Of The Mind

by Eric Maisel

2021-01-20 17:56:31

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In this book, Dr. Maisel employs the metaphor of "the room that is your mind" to provide 60 cognitive strategies that enable smart, sensitive, creative clients to engage in dynamic self-regulation for greater awareness, insight, and enhanced mental c... Read more

In this book, Dr. Maisel employs the metaphor of "the room that is your mind" to provide 60 cognitive strategies that enable smart, sensitive, creative clients to engage in dynamic self-regulation for greater awareness, insight, and enhanced mental capabilities. Issues that are examined include repetitive and obsessional thinking, self-criticism and a lack of self-confidence, anxiety and depression, reliving traumatic memories, and overdramatizing and catastrophizing. This is the perfect book for cognitive-behavioral therapists to suggest to clients and will be of great interest to clients whose needs for imaginative and metaphorically rich strategies often go unmet.

 

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Book Details

ISBN9781138567023
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Eric Maisel
Author
Eric Maisel, PhD, is a retired family therapist, active creativity coach, and the author of over fifty books including Coaching the Artist Within and Secrets of a Creativity Coach, USA. ...

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Indigo Books & Music In Stock Buy CAD 186.95
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