7 Day Introduction to Paleo Fitness
by Darryl Edwards 2020-05-04 22:14:55
image1
The best way to get a strong, lean physique is to work out the way nature intended. This book has easy-to-follow instructions, tips and photo illustrations of high-intensity training (HIIT) as well as low-intensity flow-based workouts that all focus ... Read more
The best way to get a strong, lean physique is to work out the way nature intended. This book has easy-to-follow instructions, tips and photo illustrations of high-intensity training (HIIT) as well as low-intensity flow-based workouts that all focus on good form. There is also a mindful breathing exercise to reduce stress and to assist with recovery while on your Paleo Fitness journey. You want to get fitter, stronger and healthier within seven days? Here's an introduction to Paleo Fitness that will help you do just that! Less
  • File size
  • Print pages
  • Publisher
  • Publication date
  • ISBN
  • 8x5x0.13inches
  • 62
  • Explorer Publishing
  • August 1, 2016
  • 9780993329821
Compare Prices
image
Paperback
image
Paperback
Available Discount
No Discount available
Related Books