Nonfiction | Health, Fitness & Dieting

8 Minutes in the Morning(r) : A Simple Way to Shed Up to 2 Pounds a Week Guaranteed

by Jorge Cruise

2020-05-05 01:52:52

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With 8 Minutes in the Morning you will:NOT do aerobics, NOT spend hours in the gym,and NOT be on a starvation diet.What''s Jorge''s get-slim secret? Just 8 minutes of his unique strength-training moves done in the privacy of your home. A few minutes ... Read more
With 8 Minutes in the Morning you will:
NOT do aerobics, NOT spend hours in the gym,
and NOT be on a starvation diet.

What''s Jorge''s get-slim secret? Just 8 minutes of his unique strength-training moves done in the privacy of your home. A few minutes each morning is all you need to lose up to 2 pounds a week. Add the cutting-edge eating program that teaches you how to eat the right fats to satiate your hunger and cut your calories, plus a daily dose of motivational support from Jorge, and weight loss has never been easier!

Jorge''s fat-burning program includes:

  • Two super-quick moves a day
  • A delicious eating plan where you don''t count calories and you must eat fat
  • Daily pep "talks" to help you hit the ground running
  • Access to Jorge''s online community that will help keep you encouraged and connected
  • Plus, you''ll find Jorge''s brand-new "On-the-Go" Weight-Loss Travel Cards inside.

So get ready to look slimmer, sexier, stronger in just 8 minutes!

Less

Book Details

File size9.38x7.5x0.8inches
Print pages288
PublisherWilliam Morrow & Company
Publication date December 1, 2002
ISBN9780060505387
autor-image
Jorge Cruise
Author
Jorge Cruise struggled with his weight as a child and young man. Today he has over 3 million online clients at JorgeCruise.com, is the "weight-loss coach" columnist for Prevention magazine with 11 mil...

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