Medical eBooks | Medical Psychology

A Handbook for Constructive Living

by David K. Reynolds

2020-06-19 02:12:06

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Here, in plain language, is the definitive guide for taking control of your life and imbuing it with greater meaning and productivity. Constructive Living is an action-based way of looking at the world that combines good, old-fashioned straight talk ... Read more
Here, in plain language, is the definitive guide for taking control of your life and imbuing it with greater meaning and productivity. Constructive Living is an action-based way of looking at the world that combines good, old-fashioned straight talk and the celebrated Japanese psychotherapies Morita and Naikan. David Reynolds, the father of this brilliantly simple and effective therapy, shows us how to live thoughtfully and economically, to regard our actions as if they were divine rituals, and to perform them with the utmost care. He contends that contentment is achieved, not bestowed--attaining peace and satisfaction takes daily practice and learning. With user-friendly anecdotes, practical exercises, and a sense of humor, he refreshes the experienced student and takes the novice to the beginning, laying out the essence of Constructive Living. Less

Book Details

File size8.54x5.72x0.89inches
Print pages320
PublisherUniversity of Hawaii Press
Publication date May 1, 2002
LanguageEnglish
ISBN9780824826000
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David K. Reynolds
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