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A.M. Total Being Fitness: Creating Balance

by Anthony Moses

2021-07-20 21:04:08

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A different kind of journal using five elements: Spiritual, Emotional, Physical, Social, and Intellectual. Each day take a few minutes to reflect on your life. Jot down positive and negative influences and experiences of the day. Think about what YO... Read more

A different kind of journal using five elements: Spiritual, Emotional, Physical, Social, and Intellectual. Each day take a few minutes to reflect on your life. Jot down positive and negative influences and experiences of the day. Think about what YOU can do differently to reduce or change the negative and promote more positive.

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Book Details

ISBN9781945875342
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Anthony Moses
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