Nonfiction | Sports And Recreation

ATHLETES DIET COOKBOOK: A comprehensive book guide on diet for with different recipes to start with

by MARK EVANS

2020-05-27 19:55:48

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Athletes know how important it is to get the right fuel for their workouts and events. Feed Your Athlete makes it simple to fuel yourself or your athlete before, during, and after sporting events and training with 150 all-natural, real-food recipes f... Read more
Athletes know how important it is to get the right fuel for their workouts and events. Feed Your Athlete makes it simple to fuel yourself or your athlete before, during, and after sporting events and training with 150 all-natural, real-food recipes for meals, snacks, portables, sports drinks, and more. Icons and assessments help determine optimal nutrition for any type of sport, and include high-carb, high-protein, low-calorie, low-fat, or high- or low-fiber options.Created for endurance and strength athletes (but great for athletes of all kinds), Athlete diet cookbook shows how to cook easy meals and take-alongs that taste good and make active bodies feel great by delivering the fuel that they need to perform at their peak. Less

Book Details

File size5.50(w)x8.50(h)x0.17
Print pages80
PublisherIndependently published
Publication date February 15, 2020
ISBN9798614295752
autor-image
Mark Evans
Author
Mark Evans (Author) Mark Evans is professor of governance at the University of Canberra and Director of the Democracy 2025: Bridging the Trust Divide initiative at the Museum of Australian Democracy ...

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