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Be Kind to Yourself

by Cindy Bunch

2020-12-30 02:27:06

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It's easy to let self-criticism become our default setting. But as we learn to pay attention to what bugs us and identify negative thinking, we can lean into the things that bring us joy. Filled with spiritual practices and creative exercises, this b... Read more
It's easy to let self-criticism become our default setting. But as we learn to pay attention to what bugs us and identify negative thinking, we can lean into the things that bring us joy. Filled with spiritual practices and creative exercises, this book from spiritual director Cindy Bunch calls us to self-care through greater compassion for ourselves. Less

Book Details

Publication date July 28, 2020
Languageeng
ISBN9780830846771
autor-image
Cindy Bunch
Author
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