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Biomarkers: The 10 Keys to Prolonging Vitality

by William Evans

2021-01-02 07:33:27

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Exciting new evidence shows that the physiological functions that contribute to aging can be controlled--regardless of age or one's physical condition. Even previous couch potatoes can get started with only 50 minutes a day of aerobic exercise and st... Read more
Exciting new evidence shows that the physiological functions that contribute to aging can be controlled--regardless of age or one's physical condition. Even previous couch potatoes can get started with only 50 minutes a day of aerobic exercise and strength training. Includes self-tests for every level of fitness. 23 line drawings; 40 graphs and charts. Less

Book Details

ISBN9780671778989
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William Evans
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