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Bodymind

by Ken Dychtwald

2021-01-08 04:24:52

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An established classic in its field, Ken Dychtwald''s Bodymind has been updated in this latest edition to reflect the author''s ongoing exploration of the vital body and mind connection. Integrating ancient Eastern knowledge with the pionee... Read more
An established classic in its field, Ken Dychtwald''s Bodymind has been updated in this latest edition to reflect the author''s ongoing exploration of the vital body and mind connection. Integrating ancient Eastern knowledge with the pioneering contemporary work of Wilheim Reich, Moshe Feldenkrais, Fritz Perls, and with his own intuitive observations, Dychtwald presents a comprehensive study on the body and mind relationship in an analytic yet highly readable style.

Through Dychtwald''s engaging, experiential narrative, the reader is drawn into an illuminating journey toward higher self-awareness with practical applications in everyday life. Articulating the complex relationship between body type, personality, and experience, Dychtwald suggests methods for obtaining deeper self-knowledge of physical, emotional, and sexual makeup, and relates techniques for releasing repressed feelings, as well as self-healing and increased energy. Less

Book Details

File size8.2 X 5.5 X 0.8 in
Print pages320
PublisherPenguin Publishing Group
Publication date April 1, 1986
LanguageEnglish
ISBN9780874773750
autor-image
Ken Dychtwald
Author
KEN DYCHTWALD, PHD, is a psychologist, gerontologist, and bestselling author of 16 books, including Age Wave. He is the Founder and CEO of Age Wave, a firm created to guide companies and government gr...

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