Medical eBooks | Medical Psychology

Breaking Free from Depression

by Jesse H. Wright

2020-04-19 11:53:13

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When it comes to treating depression, one size definitely doesn't fit all. How do you find the science-based treatment that will work for you? What can you do to restore the fighting spirit and motivation that are so essential for overcoming this ill... Read more
When it comes to treating depression, one size definitely doesn't fit all. How do you find the science-based treatment that will work for you? What can you do to restore the fighting spirit and motivation that are so essential for overcoming this illness? Leading psychiatrist-researcher Jesse Wright and his daughter, Laura McCray, a family physician, have helped many thousands of depressed patients discover effective pathways to wellness. Here they describe powerful treatment tools and present a flexible menu of self-help strategies you can try today or turn to in the future. Dozens of easy-to-use worksheets and forms can be downloaded and printed from the companion Web page. Learn proven ways to break the cycle of negative thinking, restore energy and a sense of well-being, strengthen your relationships, and make informed decisions about medications. You can beat depression and keep your life headed in a positive direction. This book shows how. Less

Book Details

Publication date February 16, 2012
Languageeng
ISBN9781462502592
autor-image
Jesse H. Wright
Author
Jesse H. Wright, MD, PhD, is Professor of Psychiatry and Director of the Depression Center at the University of Louisville. A well-known authority on depression and cognitive-behavior therapy, he is t...

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