Breathing Makes It Better

by Christopher Willard

2020-12-30 08:46:05

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Winner of the 2019 Moonbeam Children’s Mind, Body, Spirit Bronze Medal and a 2020 Mom’s Choice Awards® Gold Recipient! An engaging and interactive story showing children ages 3-6 the power of breath when dealing with new and difficul... Read more
Winner of the 2019 Moonbeam Children’s Mind, Body, Spirit Bronze Medal and a 2020 Mom’s Choice Awards® Gold Recipient! An engaging and interactive story showing children ages 3-6 the power of breath when dealing with new and difficult emotions. Read aloud and breathe along with this sweet story teaching children how to navigate powerful emotions like anger, fear, sadness, confusion, anxiety, and loneliness. With rhythmic writing and engaging illustrations, Breathing Makes It Better guides children to breathe through their feelings and find calm with recurring cues to stop and take a breath. Simple guided practices, like imagining you are a tree blowing in the wind, follow each story to teach children how to apply mindfulness techniques when they need them the most. Less

Book Details

Publication date October 20, 2020
Languageeng
ISBN9780834843325
Christopher Willard, PsyD, is a psychologist and learning specialist in the Boston area who specializes in working with adolescents and young adults in his private practice at Tufts University. He reg...

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