All-purpose | Everything Else

Calm

by The School Of Life

2020-12-30 00:41:47

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Few life skills are as neglected, yet as important, as the ability to remain calm. Our very worst decisions and interactions are almost invariably the result of a loss of calm - and a descent into anxiety and agitation. Surprisingly, but very fortuna... Read more
Few life skills are as neglected, yet as important, as the ability to remain calm. Our very worst decisions and interactions are almost invariably the result of a loss of calm - and a descent into anxiety and agitation. Surprisingly, but very fortunately, our power to remain calm can be rehearsed and improved. We don''t have to stay where we are now: our responses to everyday challenges can dramatically alter. We can educate ourselves in the art of keeping calm not through slow breathing or special teas but through thinking. This is a book that patiently unpacks the causes of our greatest stresses and gives us a succession of highly persuasive, beautiful and sometimes dryly comic arguments with which to defend ourselves against panic and fury. Less

Book Details

File size7.25 X 6 X 0.67 in
Print pages136
PublisherThe School of Life
Publication date September 14, 2018
LanguageEnglish
ISBN9780993538728
autor-image
The School of Life
Author
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Store Availability Book Format Condition Price
Indigo Books & Music In Stock Hard Cover Hard Cover Buy CAD 29.95
Indigo Books & MusicIn Stock
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Hard Cover
Condition
Hard Cover
Buy CAD 29.95
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