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Cheng Hsin: The Principals of Effortless Power

by Peter Ralston

2021-01-05 10:23:07

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Peter Ralston, the first Westerner to win the world championship in a full-contact martial arts tournament, shows us how to harness the life energy inside us in Cheng Hsin: The Principles of Effortless Power. Drawing on such internal disciplines as T... Read more
Peter Ralston, the first Westerner to win the world championship in a full-contact martial arts tournament, shows us how to harness the life energy inside us in Cheng Hsin: The Principles of Effortless Power. Drawing on such internal disciplines as Tai Chi Ch'uan, Aikido and Pa Kua Ch'ang, Raltson offers a new way of looking at who we are and how we live in the world. This new perspective, which Ralston calls Cheng Hsin -- meaning "integrity of being" or "your true nature" -- allows those who embrace it to achieve effortless power. Less

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ISBN9781556433023
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Peter Ralston
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