Chi Kung for Health and Vitality : A Practical Approach to the Art of Energy

by Kiew Kit Wong

2020-05-26 13:43:27

Normal0falsefalsefalseEN-USZH-CNX-NONE This clear, easy-to-follow guide, by the internationally acknowledged Grandmaster Wong Kiew Kit, shows how we can all benefit from chi kung's energy-cultivating techniques. The book encourages you to plan your o... Read more
Normal0falsefalsefalseEN-USZH-CNX-NONE This clear, easy-to-follow guide, by the internationally acknowledged Grandmaster Wong Kiew Kit, shows how we can all benefit from chi kung's energy-cultivating techniques. The book encourages you to plan your own fitness programme around the unique exercise sequence, which will: Enhance mind and body fitness. Develop vitality for a healthy sex life. Decrease stress. Prevent and combat illness. This is a fun and fulfilling form of exercise that is equally enjoyable for beginners and practitioners alike. Less

Book Details

File size9.04x6.03x0.49inches
Print pages226
PublisherCosmos Internet
Publication date December 1, 2014
ISBN9789834087951

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