Chi Kung for Health and Vitality : A Practical Approach to the Art of Energy
by Kiew Kit Wong
2020-05-26 10:13:27
Chi Kung for Health and Vitality : A Practical Approach to the Art of Energy
by Kiew Kit Wong
2020-05-26 10:13:27
Normal0falsefalsefalseEN-USZH-CNX-NONE This clear, easy-to-follow guide, by the internationally acknowledged Grandmaster Wong Kiew Kit, shows how we can all benefit from chi kung's energy-cultivating techniques. The book encourages you to plan your o...
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Normal0falsefalsefalseEN-USZH-CNX-NONE This clear, easy-to-follow guide, by the internationally acknowledged Grandmaster Wong Kiew Kit, shows how we can all benefit from chi kung's energy-cultivating techniques. The book encourages you to plan your own fitness programme around the unique exercise sequence, which will: Enhance mind and body fitness. Develop vitality for a healthy sex life. Decrease stress. Prevent and combat illness. This is a fun and fulfilling form of exercise that is equally enjoyable for beginners and practitioners alike.
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