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Clean Protein: The Revolution That Will Reshape Your Body, Boost Your Energy-and Save Our Planet

by Kathy Freston

2021-01-08 05:42:05

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Join the clean protein revolution and lose weight, feel stronger, and live longer.Food and wellness experts Kathy Freston and Bruce Friedrich have spent years researching the future of protein. They have talked to the food pioneers and the nutrition ... Read more

Join the clean protein revolution and lose weight, feel stronger, and live longer.

Food and wellness experts Kathy Freston and Bruce Friedrich have spent years researching the future of protein. They have talked to the food pioneers and the nutrition scientists, and now they''ve distilled what they''ve learned into a strength-building plan poised to reshape your body and change your world.

Complete with delicious recipes and a detailed guide to food planning, Clean Protein explains everything you need to know in order to get lean, gain energy, and stay mentally sharp. You''ll finally understand in simple terms why protein is essential, how much you should get, and where to find the best sources of it.

Clean Protein is a powerful solution to excess weight and chronic health issues, and it''s a cultural revolution that will be talked about for decades.

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Book Details

File size5.7 X 5.2 X 1 in
PublisherBlackstone Publishing
Publication date January 2, 2018
LanguageEnglish
ISBN9781549140532
autor-image
Kathy Freston
Author
A former actress and Ford model, Kathy Freston is a meditation counselor who conducts popular workshops in New York and Los Angeles. Her CDs offering guided meditation have been featured in W, Self, F...

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Indigo Books & Music In Stock Audio Book (CD) Audio Book (CD) Buy CAD 45.50
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