Author Joni Chilcoat shares her life and her early years when food was used by her parents to reward and to soothe her aches and pains. As an adult, depression brought on the desperate need for food. Low-self esteem, anger, and frustration all triggered her compulsive nature.
Joni writes about the daily struggle, her realization that she is wonderfully made by her Creator, and her game plan to change her thinking and to take care of her body, "God's Temple."
You'll discover a very successful and healthy approach to daily living without dieting. Less
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