All-purpose | Everything Else

Coping And The Challenge Of Resilience

by Erica Frydenberg

2021-01-09 23:50:50

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This book addresses how best to meet everyday challenges. The author focuses on how to think and act differently about what we do as we face challenges, and how to assess each situation as one of challenge rather than threat or harm because we have t... Read more
This book addresses how best to meet everyday challenges. The author focuses on how to think and act differently about what we do as we face challenges, and how to assess each situation as one of challenge rather than threat or harm because we have the strategies to cope. Spanning eleven chapters, the book examines the best ways to provide the core skills for life, to children, adolescents and adults, and how that is best achieved through the contemporary theories of coping. Coping has traditionally been defined in terms of reaction; that is, how people respond after or during a stressful event. More recently, coping is being defined more broadly to include anticipatory, preventive and proactive coping. This book provides case studies of resilient adults in a range of settings, highlighting how coping resources have helped them to overcome adversity.

Researchers, students of psychology and social work, practitioners and those interested in the self-help field will find this book invaluable.

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Book Details

File size8.27 X 5.83 X 0 in
Print pages255
PublisherPalgrave Macmillan
Publication date March 17, 2017
LanguageEnglish
ISBN9781137569233
autor-image
Erica Frydenberg
Author
Erica Frydenberg is an educational, clinical and organisational psychologist who has practiced extensively in the Australian educational setting, before joining the staff of the University of Melbourn...

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Indigo Books & Music In Stock Hard Cover Hard Cover Buy CAD 155.61
Indigo Books & Music In Stock Paperback Paperback Buy CAD 127.95
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Buy CAD 155.61
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