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Dancing Away An Anxious Mind: A Memoir about Overcoming Panic Disorder

by Robert Rand

2021-05-26 00:11:25

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In this engaging memoir, Robert Rand tells the tale of how through dancing he helped free himself from the grip of panic disorder. Rand was a serious, shy, and intense scholar who had achieved national recognition in a career in writing and radio pro... Read more
In this engaging memoir, Robert Rand tells the tale of how through dancing he helped free himself from the grip of panic disorder. Rand was a serious, shy, and intense scholar who had achieved national recognition in a career in writing and radio production. In the midst of his success, panic attacks overwhelmed him. For more than two years, he suffered their debilitating effects; the disease flattened his spirits and stripped him of self-confidence. Then he discovered social dancing, and in particular Cajun and zydeco dance and music. Dancing became a cathartic and liberating endeavor, helping him beat back his panic disorder to discover a world of passion and romance and to gain control of his life. Less

Book Details

ISBN9780299201609
autor-image
Robert Rand
Author
Robert Rand is an Emmy Award–winning journalist who works in TV, print, and digital media. He began covering the Menendez brothers case for the Miami Herald the day after the killings on August...

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