All-purpose | Everything Else

Deeply Holistic

by Pip Waller

2020-12-29 16:43:46

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This user-friendly guide gives straightforward and practical advice to anyone who wants a holistic approach to taking care of themselves naturally. Following the traditional framework of an anatomy book that explains each body system chapter-by-chapt... Read more
This user-friendly guide gives straightforward and practical advice to anyone who wants a holistic approach to taking care of themselves naturally. Following the traditional framework of an anatomy book that explains each body system chapter-by-chapter, Pip Waller—an experienced practitioner and teacher—provides fundamental information and tips about exercise, diet, supplements, understanding and caring for your emotional and mental health, naturopathic principles from various traditions, and simple yet effective ways of working with spiritual energy. Based on the premise that an underlying vital force—which needs to be in balance for health to be fully present—animates all life, this book is designed to support and promote our inherent tendency toward wholeness and equilibrium. Each chapter includes fun recipes to enhance health and well-being. Less

Book Details

Publication date January 9, 2018
Languageeng
ISBN9781623171803
autor-image
Pip Waller
Author
Pip Waller is an experienced medical herbalist and plant spirit medicine healer, writer and teacher. She lives in North Wales UK, in a small town on a beautiful river, surrounded by magical hills. She...

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