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Eating for Results

by Chloe Madeley

2021-01-11 05:37:33

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Are you confused about which foods to eat in order to achieve your physical goals? Are you exercising but still struggling to change your body shape? Or do you simply want to know what to eat in order to maintain a healthy lifestyle? In this, her fir... Read more
Are you confused about which foods to eat in order to achieve your physical goals? Are you exercising but still struggling to change your body shape? Or do you simply want to know what to eat in order to maintain a healthy lifestyle? In this, her first recipe book, bestselling fitness author Chloe Madeley shows you exactly what you need to eat in order to achieve your physique goal. Whether you want to lose fat, build muscle, improve your strength and fitness levels or even just implement healthy eating habits, this book will show you exactly how to do it. With over 80 delicious and easy recipes, Eating for Results will show you that eating healthily doesn't need to be expensive or complicated. Fun and nutritious recipes include: - Breakfast Pizzaette- Herby Lemon Chicken Salad- Pork Fillet with New Cheesy Potatoes- Vitamin and Matcha Smoothies- Vegan Sunday Roast- Mushroom and Potato Frittata Less

Book Details

Publication date December 31, 2020
Languageeng
ISBN9781473566743
autor-image
Chloe Madeley
Author
Chloe Madeley is a Level 2 Gym Instructor and Level 3 Personal Trainer with an Active IQ nutrition qualification. She has been an active personal trainer since 2013, helping both men and women achieve...

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