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Embrace Your Greatness

by Judith Belmont

2020-12-29 20:07:10

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Embrace Your Greatness offers 50 quick tips and tools to help readers overcome self-doubt, silence their inner critic, be assertive, boost self-esteem, and embrace their greatness using a variety of evidence-based modalities—including mindfulnes... Read more
Embrace Your Greatness offers 50 quick tips and tools to help readers overcome self-doubt, silence their inner critic, be assertive, boost self-esteem, and embrace their greatness using a variety of evidence-based modalities—including mindfulness, acceptance, self-compassion, and positive psychology. Less

Book Details

Publication date January 2, 2019
Languageeng
ISBN9781684032211
autor-image
Judith Belmont
Author
Judith Belmont, MS, LPC, has been a psychotherapist, motivational speaker, workplace wellness consultant, and mental health coach. Her message of positivity, healthy communication, stress resilience, ...

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