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Energy Bites: High-Protein Recipes for Increased Vitality and Wellness DK Author

by DK

2021-04-03 17:02:13

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15 flavorful recipes for high-protein, bite-sized balls of balanced nutrition to increase vitality and wellness. Keep your blood sugar steady and your energy levels high with the ultimate snack for active lifestyles: protein balls. Energy Bites featu... Read more
15 flavorful recipes for high-protein, bite-sized balls of balanced nutrition to increase vitality and wellness. Keep your blood sugar steady and your energy levels high with the ultimate snack for active lifestyles: protein balls. Energy Bites features 15 bake and no-bake vegetarian recipes for sweet and savory bite-sized balls to feed your need for a healthy treat. A core of protein-rich ingredients combine with low-GI carbohydrates and healthy fats in frozen avocado balls, yellow lentil seed balls, kale and seaweed balls, and more. Step-by-step photography, explanations of cooking techniques, and a special infographic feature will have you building and creating your own recipes in no time. Whether you are looking for a post-workout refuel, an intense immunity boost, a healthy midday pick-me-up, or a nutritious on-the-go treat for kids, Energy Bites has a super snack that will help you achieve your goal without having to compromise on flavor. Less

Book Details

Print pages64
PublisherDK
Publication date January 5, 2016
ISBN9781465452436
autor-image
DK
Author
Claire Beaumont is a former racing cyclist, and now Marketing Manager and a lead creative at London-based, bespoke bicycle manufacturer, Condor Cycles. A consultant on DK's The Bicycle Book, Claire is...

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