Fitness Journal: Fitness Journal for Women

by Peter James

2021-01-29 11:33:28

This book is designed to help you keep track of your workouts so that you can make every workout count towards your goal! By keeping track of your progress, you can tell right away what works and what doesn''t. Each "day" starts with an organized, ea... Read more
This book is designed to help you keep track of your workouts so that you can make every workout count towards your goal! By keeping track of your progress, you can tell right away what works and what doesn''t. Each "day" starts with an organized, easy-to-use layout for recording workout details...from food log to reps & sets, to difficulty level, and more. The Fitness Journal For Women is compatible with virtually all popular exercise and fitness plans and can, indeed, be your key to reaching and maintaining your fitness goals. Less

Book Details

ISBN9781367369047
Author
Peter James is a UK No. 1 bestselling author, best known for writing crime and thriller novels, and the creator of the much-loved Detective Superintendent Roy Grace. With a total of 13 Sunday Times No...

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