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Healthy Eating: Understanding Foods and our Body

by My Ebook Publishing House

2021-01-08 23:12:30

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Healthy Eating is a step-by-step blueprint to recovering your health - it not only gives you the perfect framework and principles to build a healthy diet around, it also surpasses that, going on to show you what a healthy lifestyle actually looks lik... Read more

Healthy Eating is a step-by-step blueprint to recovering your health - it not only gives you the perfect framework and principles to build a healthy diet around, it also surpasses that, going on to show you what a healthy lifestyle actually looks like.
Healthy Eating promotes many neurological, psychological, emotional and physical benefits that aren't only beneficial for the long-run but visible and beneficial for the short-run.
Not only does this book give you all the basics about nutrition in a concise manner, it also delves deep into the reasons why you should follow the individual principles. You get a complete overview of the most important hormones in play and how the food you eat - and your livestyle overall - affects them.

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Book Details

File size8.27 X 5.83 X 0.11 in
Print pages52
PublisherSC Active Business Development SRL
Publication date November 8, 2016
LanguageEnglish
ISBN9786068877839
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My Ebook Publishing House
Author
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Store Availability Book Format Condition Price
Indigo Books & Music In Stock Paperback Paperback Buy CAD 9.99
Indigo Books & MusicIn Stock
Format
Paperback
Condition
Paperback
Buy CAD 9.99
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