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Healthy Smoothie Recipe Book: Easy Mix-and-match Smoothie Recipes For A Healthier You
by Jennifer Koslo 2021-01-05 21:06:53
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Healthy Smoothie Recipe Book: Easy Mix-and-Match Smoothie Recipes for a Healthier You From registered dietician Jennifer Koslo, Author of The 21-Day Healthy Smoothie Plan Enjoy nearly endless options for imaginative and healthy smoothies with more t... Read more

Healthy Smoothie Recipe Book: Easy Mix-and-Match Smoothie Recipes for a Healthier You

From registered dietician Jennifer Koslo, Author of The 21-Day Healthy Smoothie Plan

Enjoy nearly endless options for imaginative and healthy smoothies with more than 100 nutritious, easy-to-make recipes. The Healthy Smoothie Recipe Book is packed with tasty mix-and-match ideas for crafting creative smoothies-from brain-boosting breakfasts to supercharged afternoon snacks.

Whatever you crave, The Healthy Smoothie Recipe Book is your go-to guide for creating customizable smoothies that are perfect for you.

  • Cutting calories? Choose low-fat ingredients for lighter versions.
  • Spicing things up? Handy spice charts give your smoothies an extra kick.
  • Stumped for ideas? Mix-and-match charts help you customize smoothies to your tastes.
  • Smoothie troubleshooting tips: Too thick? Too bland? Too watery? There''s a smoothie solution for that.
  • Handy dietary labels: Colorful icons match smoothies to health goals, from weight loss, immune boosting, and more.

Jennifer Koslo, PhD, RD, CSSD, is a registered dietitian, a board certified specialist in sports dietetics, and a nationally recognized nutrition expert who has impacted hundreds of people''s lives through her nutrition consulting work and her writing.

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  • File size
  • Print pages
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  • Language
  • ISBN
  • 8 X 8 X 0.68 in
  • 208
  • Callisto Media
  • December 30, 2015
  • English
  • 9781623156718
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Jennifer Koslo
Author
Jennifer Koslo is a registered dietician nutritionist, licensed dietitian, and certified personal trainer who specializes in chronic disease management, weight loss, and sports nutrition. She is ...
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