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How To Stop Feeling Like Sh*t: 14 Habits That Are Holding You Back From Happiness

by Andrea Owen

2021-01-14 16:17:43

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For everyone who loved You Are a Badass and The Subtle Art of Not Giving a F*ck--a cut-through-the-crap guide to quitting the self-destructive habits that undermine happiness and successHow to Stop Feeling Like Sh*t is a straight-shooting approach to... Read more
For everyone who loved You Are a Badass and The Subtle Art of Not Giving a F*ck--a cut-through-the-crap guide to quitting the self-destructive habits that undermine happiness and success

How to Stop Feeling Like Sh*t is a straight-shooting approach to self-improvement for women, one that offers no-crap truth-telling about the most common self-destructive behaviors women tend to engage in. From listening to the imposter complex and bitchy inner critic to catastrophizing and people-pleasing, Andrea Owen--a nationally sought-after life coach--crystallizes what''s behind these invisible, undermining habits. With each chapter, she kicks women''s gears out of autopilot and empowers them to create happier, more fulfilling lives. Powerfully on-the-mark, the chapters are short and digestible, nicely bypassing weighty examinations in favor of punch-points of awareness.
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Book Details

File size8.2 X 5.45 X 0.85 in
Print pages224
PublisherBasic Books
Publication date January 2, 2018
LanguageEnglish
ISBN9781580056793
autor-image
Andrea Owen
Author
Andrea Owen, CPCC, has emerged as a powerhouse in the life-coaching world. Since founding her signature program Your Kick-Ass Life in 2010, she's reached more than 1.2 million readers through her blog...

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