Nonfiction | Health, Fitness & Dieting
Insight Yoga
by Sarah Powers 2020-07-03 10:52:41
image1
COMPARE PRICE
Acclaimed yoga and meditation teacher Sarah Powers is known and loved for her unique approach--Insight Yoga--which combines traditional yoga with the meridians of Chinese medicine, as well as Buddhist meditation. Using Yin (passive) and Yang (dynamic... Read more
Acclaimed yoga and meditation teacher Sarah Powers is known and loved for her unique approach--Insight Yoga--which combines traditional yoga with the meridians of Chinese medicine, as well as Buddhist meditation. Using Yin (passive) and Yang (dynamic) poses, she demonstrates a series of different yoga sequences that bring benefit to organs, muscles, joints, and tendons--as well as the mind. She also provides a foundational explanation of traditional Chinese medicine theory and mindfulness meditation instruction. Sarah Powers brings us on an inspiring journey inward, and shows the path for cultivating a lasting relationship with yoga that cultivates and strengthens our physical well-being and our mental and emotional clarity.
To learn more about the author, visit her website: www.sarahpowers.com
Click here to listen to an interview with Sarah Powers, by Rick Kleffel of The Agony Column Less
  • File size
  • Print pages
  • Publisher
  • Publication date
  • Language
  • ISBN
  • 10.7x8.4x0.6inches
  • 196
  • Shambhala
  • December 1, 2008
  • eng
  • 9781590305980
autor-image
Sarah Powers
Author
Sarah Powers has been teaching yoga since 1987. She leads yoga retreats throughout the United States, Asia, and Europe. She lives with her husband, Ty Powers, and their teenage daughter in Marin, Cali...
Compare Prices
image
Paperback
Buy USD 24.95
image
Buy GBP 17.63
image
Buy USD 10.22
Available Discount
12 % OFF
12% off Academic Book Titles (ebooks.com)
Show Coupon Code

See More Details

Description: Back to School Promotion at eBooks.com. 12% off Academic book titles. Landing page is on our academics category page. Static image.

10 % OFF
Save 10% OFF on Student Text Books (ebooks.com)
Show Coupon Code

See More Details

Description: Purchase textbooks at student discounts!

20 % OFF
20% Off on selected Categories
Show Coupon Code

See More Details

Description: 20% Off these Categories- Body Mind & Spirit, Family & Relationships, Foreign Language Study, History, Sports & Recreation. Offer Lasts all through January.

Related Books
view all
image1
Living Life to the Fullest with Ehlers-Danlos Syndrome:
image1
The Sorcerer's Secrets:
image1
Younger:
image1
Warum Wir Sterben:
image1
Fairies:
image1
Letter on Corpulence, Addressed to the Public:
image1
Understanding and Overcoming Misophonia, 2nd edition: A Conditioned Aversive Reflex Disorder Thomas:
image1
Anatomy & Bodybuilding : A Complete Visual Guide:
image1
Primal Nutrition : Paleolithic and Ancestral Diets for Optimal Health:
image1
The Nature of Personal Reality:
image1
The Ghost Next Door : True Stories of Paranormal Encounters from Everyday People:
image1
Thirty More Chic Days : Creating an Inspired Mindset for a Magical Life:
image1
Edgar Cayce's Quick & Easy Remedies:
image1
Crystal Enlightenment : The Transforming Properties of Crystals and Healing Stones:
image1
The Ancient Alien Question:
image1
The Barbarity of Circumcision as a Remedy for Congenital Abnormality:
image1
The Hindu-Yogi Science of Breath:
image1
Hermetic Magic : The Postmodern Magical Papyrus of Abaris:
image1
Conquer Type 2 Diabetes with a Ketogenic Diet:
image1
The Complete Book of Pilates for Men: The Lifetime Plan for Strength, Power, and Peak Performance:
image1
How to Live; Rules for Healthful Living Based on Modern Science:
image1
Haunts of Old Louisville:
image1
If My Body Is a Temple, Why Am I Eating Doughnuts?:
image1
Diet for Dancers : A Complete Guide to Nutrition and Weight Control for Dancers and Others:
image1
A Nurse's Guide to Presenting and Publishing : Dare to Share:

Stay in touch.

© 2024 AMPLE READS