It's Up to You
Seven morning and evening practices to revolutionize your life, from the bestselling author of Each Day a New Beginning. This small book can change everything if you let it. Itâs Up to You is based on the twelve principles in the author's Change You...
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Seven morning and evening practices to revolutionize your life, from the bestselling author of Each Day a New Beginning. This small book can change everything if you let it. Itâs Up to You is based on the twelve principles in the author's Change Your Mind and Your Life Will Follow: tending to our own gardens, focusing on solutions not problems, letting go of preconceived solutions, changing our minds, acting instead of reacting, giving up judgments, giving up trying to control, discovering our own lessons, doing no harm, quieting our minds, treating every encounter as the holy, and discerning our mindâs own truth. Itâs Up to You invites readers to do three simple things: meditate, pay attention, and make choices to change their livesâfor a few minutes each morning and evening, one principle a week for twelve weeks. As we reflect on Caseyâs insight into the insidious ways we create misery or drama, try to impose will, and suffer needlessly, and as we follow her gentle prompts to make different choices, we begin to see that we can change just about anything in our lives by taking these small steps. As Karen Casey puts it, âProgress is guaranteed. Perfection isnât expected.â
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