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Journey Of Awakening: A Meditator's Guidebook

by Ram Dass

2020-12-29 12:33:43

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Find the practice that’s right for you with this exploration of the many paths of meditation—from mantra, prayer, singing, visualizations, and “just sitting” to movement meditations such as tai chi “Everyone has exp... Read more
Find the practice that’s right for you with this exploration of the many paths of meditation—from mantra, prayer, singing, visualizations, and “just sitting” to movement meditations such as tai chi
 
“Everyone has experienced a moment of pure awareness. A moment without thinking ‘I am aware’ or ‘that is a tree.’ Such moments bring a sense of rightness, of clarity, of being at one. Such moments are the essence of meditation.”—Ram Dass
 
Ram Dass is an American psychologist and spiritual teacher who has studied and practiced meditation for many years. Here he shares his understanding and suggests how you can find methods suitable for you. He illuminates the stages and benefits of meditative practice, and provides wise and often humorous advice on overcoming difficulties along the way. Less

Book Details

File size6.82 X 4.16 X 0.95 in
Print pages448
PublisherRandom House Publishing Group
Publication date July 1, 1990
LanguageEnglish
ISBN9780553285727
autor-image
Ram Dass
Author
Ram Dass worked with environmental organizations, the socially conscious business community, and the dying. He was the cofounder of the Hanuman Foundation as well as the Seva Foundation, and he m...

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