All-purpose | Everything Else

L'art de communiquer en pleine conscience

by Thich Nhat Hanh

2021-05-27 03:15:50

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La communication est une forme de nourriture aussi essentielle à notre bien-être que les aliments que nous ingérons. Nos paroles, nos émotions et nos actions peuvent être bénéfiques ou toxiques. Comment développer une communication authentiq... Read more
La communication est une forme de nourriture aussi essentielle à notre bien-être que les aliments que nous ingérons. Nos paroles, nos émotions et nos actions peuvent être bénéfiques ou toxiques. Comment développer une communication authentique, libérée de tout jugement et empreinte de bienveillance? Comment apprendre à véritablement écouter l''autre?

S''appuyant sur des exemples de la vie quotidienne, au travail, au sein du couple, en famille ou à l''échelle mondiale, Thich Nhat Hanh illustre l''art de communiquer en pleine conscience. Grâce à des exercices, à des mantras et à des outils pratiques, il nous apprend à dénouer des situations de mésentente et d''incompréhension en changeant notre manière d''aborder les autres. Plus nous cultivons la compassion dans nos échanges, plus le changement devient possible, en nous et autour de nous. Less

Book Details

ISBN9782890448612
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Thich Nhat Hanh
Author
Thich Nhat Hanh born as Nguyễn Xuân Bảo on October 11, 1926 is a Vietnamese Thiền Buddhist monk, peace activist, and founder of the Plum Village Tradition, historically recognized as the main i...

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