All-purpose | Everything Else

Le guide complet du jeûne

by Jason Fung

2021-05-27 03:03:35

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. Les avantages du jeûne : il fait maigrir, inverse le diabète, prévient les maladies cardiovasculaires, combat les cancers.. Comment jeûner en pratique ? Les différents types de jeûne et comment choisir celui qui nous convient : jeûne intermi... Read more
. Les avantages du jeûne : il fait maigrir, inverse le diabète, prévient les maladies cardiovasculaires, combat les cancers.. Comment jeûner en pratique ? Les différents types de jeûne et comment choisir celui qui nous convient : jeûne intermittent de 12, 16 ou 20 heures, jeûne alterné (1 jour sur 2), le jeûne prolongé de 7 à 14 jours.. Comment éviter les pièges et les effets indésirables du jeûne. 4 protocoles assortis de conseils pratiques et 20 recettes parce qu''en dehors des périodes de jeûne, il est important d''avoir une alimentation saine et équilibrée. Less

Book Details

ISBN9782365492638
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Jason Fung
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Dr. Jason Fung is a New York Times-bestselling author whose books include The Obesity Code, The Diabetes Code, The Obesity Code Cookbook, The PCOS Plan, Life in the Fasting Lane, and The Complete...

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Indigo Books & Music In Stock Buy CAD 39.95
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