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Le Tai Chi Pour Seniors, Pas a Pas

by Dejun Xue

2021-01-09 01:12:52

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Grace a des mouvements lents et fluides, le Tai Chi augmente la force et le tonus musculaires, ameliore la souplesse et la portee de nos mouvements de meme que l'equilibre et la coordination. Les praticiens de la medecine chinoise traditionnelle esti... Read more

Grace a des mouvements lents et fluides, le Tai Chi augmente la force et le tonus musculaires, ameliore la souplesse et la portee de nos mouvements de meme que l'equilibre et la coordination. Les praticiens de la medecine chinoise traditionnelle estiment que meme si les mouvements sont d'intensite reduite, ils permettent malgre tout de faire disparaitre les blocages energetiques--du Chi--souvent d'ailleurs le resultat de desequilibres psychosomatiques, et de retablir le flux naturel de notre force vitale.

Si vous souhaitez ameliorer votre sante ou simplement apprendre et pratiquer le Tai Chi dans l'harmonie, Le Tai Chi pour Seniors vous sera benefique.

travers Tai Chi pour Seniors, le maitre Dejun Xue, auteur de nombreux ouvrages sur les classiques chinois et de Tai Chi, vous emmene, pas a pas sur la voie du Tai Chi.

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Book Details

File size8.5 X 5.5 X 0.44 in
Print pages170
PublisherDiscovery Publisher
Publication date July 24, 2018
LanguageFrench
ISBN9789888412808
autor-image
Dejun Xue
Author
...

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