All-purpose | Everything Else

Les Vertus Des Protéines Végétales

by Philippe Chavanne

2021-06-04 17:29:19

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Les protéines végétales reviennent en force dans notre alimentation du quotidien. Sans avoir les inconvénients des protéines animales, qui contiennent souvent des mauvaises graisses nuisibles à notre santé cardiovas... Read more
Les protéines végétales reviennent en force dans notre alimentation du quotidien. Sans avoir les inconvénients des protéines animales, qui contiennent souvent des mauvaises graisses nuisibles à notre santé cardiovasculaire, les protéines végétales regorgent de bienfaits. Sans exclure toute denrée d'origine animale, mais en modifiant un peu nos habitudes alimentaires, il est possible d'augmenter facilement la part de protéines végétales dans notre alimentation du quotidien. Grâce à ce guide, découvrez sans attendre : - Pourquoi préférer les protéines végétales ; - Comment bien les utiliser au quotidien ; - Quels sont les aliments les plus intéressants pour notre santé ; Un ouvrage complété par de nombreuses recettes saines et savoureuses. Less

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ISBN9782359345407
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Philippe Chavanne
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