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Let Food Be Your Medicine: Dietary Changes Proven to Prevent and Reverse Disease

by Don Colbert

2021-01-06 00:36:28

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In Let Food Be Your Medicine, Dr. Don Colbert takes a look at the most common health issues and offers simple dietary changes using a specially modified Mediterranean Diet. With a better understanding of what to eat and what not to eat, readers will ... Read more
In Let Food Be Your Medicine, Dr. Don Colbert takes a look at the most common health issues and offers simple dietary changes using a specially modified Mediterranean Diet. With a better understanding of what to eat and what not to eat, readers will know how their nutritional choices affect: Cardiovascular Disease Weight Loss Arthritis Adhd Type 2 Diabetes Cancer And More Let Food Be Your Medicine includes meal plans, delicious recipes, tips on supplements, and other information to help you find an approach to food that will change your life. You can beat genetics. You can overcome. You can start today. Book jacket. Less

Book Details

ISBN9781617955884
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Don Colbert
Author
NEW YORK TIMES best selling author Dr. Don Colbert is a board-certified family practice medical doctor who specializes in nutritional medicine, treating over 17,000 patients. Since 1984, Dr. Colbert h...

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