Managing Bipolar Disorder: A Cognitive Behavior Treatment Program Workbook: Managing Bipolar Disorder: A Cognitive Behavior Treatm
by Michael Otto
2021-07-20 22:35:41
Managing Bipolar Disorder: A Cognitive Behavior Treatment Program Workbook: Managing Bipolar Disorder: A Cognitive Behavior Treatm
by Michael Otto
2021-07-20 22:35:41
Meant as an accompaniment to formal Cognitive-Behavioural treatment, this workbook provides both patients and families with a wealth of information on bipolar disorder, as well as strategies for reducing the likelihood of episodes of depression or ma...
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Meant as an accompaniment to formal Cognitive-Behavioural treatment, this workbook provides both patients and families with a wealth of information on bipolar disorder, as well as strategies for reducing the likelihood of episodes of depression or mania. In addition to educational materialsthat define the disorder and show the effectiveness of CBT, it includes exercises patients can use to reinforce what they learned in session. It also provides information on adhering to medications, as well as strategies and forms for charting stress and managing mood. Divided into four phases likethe corresponding Therapist Guide, this workbook teaches patients the skills they need to effectively manage bipolar disorder and reduce the risk of relapse.
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