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Managing Low Self Esteem

by Windy Dryden

2021-01-06 07:09:36

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Managing Low Self Esteem charts Windy Dryden''s work in running brief, structured, educationally-orientated, self-acceptance groups. The book is based on the principles of Rational Emotive Behaviour - an approach to counselling and psychotherapy. Thi... Read more
Managing Low Self Esteem charts Windy Dryden''s work in running brief, structured, educationally-orientated, self-acceptance groups. The book is based on the principles of Rational Emotive Behaviour - an approach to counselling and psychotherapy. This approach has a philosophical position in the self which stresses a person''s uniqueness, humanity, complexity and fallibility. In this way, it advocates self-acceptance rather than self-esteem. It also argues that this position can be taught and learned in a short peiod of time. Through detailed session reviews, the book shows how unconditional self-acceptance can be taught not only to psychotherapy clients, but to members of the general public. Less

Book Details

ISBN9781861563903
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Windy Dryden
Author
Windy Dryden is Professor of Psychotherapeutic Studies, Goldsmiths, University of London. He is a Fellow of the British Psychological Society and of the British Association of Counselling and Psychoth...

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Indigo Books & Music In Stock Buy CAD 93.99
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