Self-Help | Personal Transformation

'Me' Time: Finding the Balance Between Taking Care of Others and Taking Care of Yourself

by Jennifer Beall

2020-05-07 20:16:05

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'Me' Time was written for anyone who spends so much time and energy taking care of everyone else that there is little time or energy left for self-care.Find the balance between taking care of yourself and taking care of others. Improve your self-este... Read more
'Me' Time was written for anyone who spends so much time and energy taking care of everyone else that there is little time or energy left for self-care.Find the balance between taking care of yourself and taking care of others. Improve your self-esteem and relationships. Learn to say no. Release perfectionism. And discover that taking care of yourself makes it easier to take care of others. Less

Book Details

PublisherJennifer Beall
Publication date April 2, 2013
ISBN2940044425798
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Jennifer Beall
Author
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