Meditation And Its Practice
by Swami Rama 2021-01-01 16:49:43
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Clear, concise and easy-to-follow instructions cover all the basics of sitting postures, breathing, relaxation and using a mantra.
Clear, concise and easy-to-follow instructions cover all the basics of sitting postures, breathing, relaxation and using a mantra. Less
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  • 8.64 X 5.58 X 0.3 in
  • 110
  • Himalayan Institute Press
  • February 12, 2007
  • English
  • 9780893891534
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Swami Rama, the founder of the Himalayan Institute, was one of the most remarkable figures of the twentieth century. His teachings, publications, and humanitarian efforts have rippled positive changes...
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