Nonfiction | Health, Fitness & Dieting
Meditation for Busy People
by Osho 2020-07-16 02:39:09
image1
COMPARE PRICE
Meditation for Busy People offers simple strategies to reduce tension, minimize chronic stress, and quickly relax and unwind. Nobody needs meditation more than people who have no time to meditate. These busy people may have tried meditation but given... Read more
Meditation for Busy People offers simple strategies to reduce tension, minimize chronic stress, and quickly relax and unwind. Nobody needs meditation more than people who have no time to meditate. These busy people may have tried meditation but given it up, as it seems so difficult to integrate into a hectic lifestyle. Most traditional meditation techniques were developed thousands of years ago for people living a very different lifestyle than today. Few people today find it easy to just sit down and relax. Meditation for Busy People is filled with methods that can actually be integrated into everyday life. A morning commute becomes a centering exercise, and the street noises outside an apartment window in the city become an aid rather than a distraction to finding the silent space within. Both active and passive meditation techniques are covered, and the aim of all the techniques is to teach the practitioner how to find the stillness in the storm of everyday life. Many methods are specially designed to be integrated into the reader's everyday routines, so that they soon can tackle even the most hectic day with an attitude of relaxed calm and playfulness. Less
  • File size
  • Print pages
  • Publisher
  • Publication date
  • Language
  • ISBN
  • 6.75 X 4.25 X 0.52 in
  • 166
  • Osho Media International
  • October 20, 2014
  • eng
  • 9780880507738
autor-image
Osho
Author
Osho is one of the most provocative and inspiring spiritual teachers of the twentieth century. Known for his revolutionary contribution to the science of inner transformation, the influence of his tea...
Compare Prices
image
Buy GBP 5.99
image
Paperback
Buy CAD 16.05
Available Discount
12 % OFF
12% off Academic Book Titles (ebooks.com)
Show Coupon Code

See More Details

Description: Back to School Promotion at eBooks.com. 12% off Academic book titles. Landing page is on our academics category page. Static image.

10 % OFF
Save 10% OFF on Student Text Books (ebooks.com)
Show Coupon Code

See More Details

Description: Purchase textbooks at student discounts!

20 % OFF
20% Off on selected Categories
Show Coupon Code

See More Details

Description: 20% Off these Categories- Body Mind & Spirit, Family & Relationships, Foreign Language Study, History, Sports & Recreation. Offer Lasts all through January.

Related Books
view all
image1
Primal Nutrition : Paleolithic and Ancestral Diets for Optimal Health:
image1
Conquer Type 2 Diabetes with a Ketogenic Diet:
image1
Fairies:
image1
Thirty More Chic Days : Creating an Inspired Mindset for a Magical Life:
image1
The Ancient Alien Question:
image1
The Hindu-Yogi Science of Breath:
image1
Warum Wir Sterben:
image1
Letter on Corpulence, Addressed to the Public:
image1
Living Life to the Fullest with Ehlers-Danlos Syndrome:
image1
Understanding and Overcoming Misophonia, 2nd edition: A Conditioned Aversive Reflex Disorder Thomas:
image1
If My Body Is a Temple, Why Am I Eating Doughnuts?:
image1
Edgar Cayce's Quick & Easy Remedies:
image1
The Nature of Personal Reality:
image1
The Barbarity of Circumcision as a Remedy for Congenital Abnormality:
image1
Crystal Enlightenment : The Transforming Properties of Crystals and Healing Stones:
image1
How to Live; Rules for Healthful Living Based on Modern Science:
image1
Anatomy & Bodybuilding : A Complete Visual Guide:
image1
The Sorcerer's Secrets:
image1
The Complete Book of Pilates for Men: The Lifetime Plan for Strength, Power, and Peak Performance:
image1
Hermetic Magic : The Postmodern Magical Papyrus of Abaris:
image1
Younger:
image1
Diet for Dancers : A Complete Guide to Nutrition and Weight Control for Dancers and Others:
image1
A Nurse's Guide to Presenting and Publishing : Dare to Share:
image1
Haunts of Old Louisville:
image1
The Ghost Next Door : True Stories of Paranormal Encounters from Everyday People:

Stay in touch.

© 2024 AMPLE READS