Mind Over Labor
by Carl Jones 2020-04-23 10:46:17
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The fear and pain most women expect from pregnancy can at last be overcome. Carl Jones, a certified childbirth educator, tells how using mental imagery can help you reduce the pain of labor by controlling the fear beforehand. His easy-to-follow, eigh... Read more
The fear and pain most women expect from pregnancy can at last be overcome. Carl Jones, a certified childbirth educator, tells how using mental imagery can help you reduce the pain of labor by controlling the fear beforehand. His easy-to-follow, eight-step method, which teaches your mind to cooperate with your body, will help make your childbirth less stressful and more natural. Whether you plan to give birth at home, in a childbearing center, or in a hospital, Carl Jones''s simple exercises will put you in touch with the best instrument of birth there is—yourself. Less
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  • 7.81x5.1x0.5inches
  • 192
  • Penguin Books
  • February 1, 1988
  • English
  • 9780140467628
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