Mind Your Life

by Meg Salter

2020-06-03 00:04:21

From a world-class coach and teacher comes a practical guide for cultivating a truly sustainable mindfulness practice Mindfulness can feel like swimming upstream against your own mind. Yet the benefits are clear: enhanced attentio
From a world-class coach and teacher comes a practical guide for cultivating a truly sustainable mindfulness practice Mindfulness can feel like swimming upstream against your own mind. Yet the benefits are clear: enhanced attentio Less

Book Details

File size8.25 X 5.5 X 0.53 in
Print pages232
PublisherMegaSpace Press
Publication date May 10, 2017
LanguageEnglish
ISBN811508c6-913f-40a2-8b5d-644782a1bf2a

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