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Mindfulness, 25th anniversary edition

by Ellen J. Langer

2020-12-29 16:57:20

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The revolutionary book that showed how mindfulness can be applied to every aspect of our livesThe highly innovative findings of social psychologist Dr. Ellen J. Langer and her team of researchers at Harvard introduced a unique concept of mindfulness,... Read more
The revolutionary book that showed how mindfulness can be applied to every aspect of our lives

The highly innovative findings of social psychologist Dr. Ellen J. Langer and her team of researchers at Harvard introduced a unique concept of mindfulness, adapted to contemporary life in the West. Langer''s theory has been applied to a wide number of fields, including health, business, aging, social justice, and learning. There is now a new psychological assessment based on her work (called the Langer Mindfulness Scale). In her introduction to this 25th anniversary edition, Dr. Langer (now known as "the Mother of Mindfulness") outlines some of these exciting applications and suggests those still to come.

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Book Details

Publication date October 14, 2014
Languageeng
ISBN9780738218007
autor-image
Ellen J. Langer
Author
Ellen J. Langer, Ph.D., professor of psychology at Harvard University, is the author of Personal Politics (with Carol Dweck), The Psychology of Control, and Mindfulness, which has been published in te...

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